Personal Training
You can achieve anything you set your mind to and anything you believe for yourself. I can see the road ahead for you and break it down into simple steps. I know you can do it, and once we get started you will see it too.
On Location
Have a home gym and would like me to visit you? I offer Private or small group Personal Training right to your home or cottage within Muskoka. Local to Huntsville or Lake Joseph area
In Studio
Come visit the boutique studio space in Huntsville for your Personal Training support. I have Programs along with coaching options to give you the support you need to create big shifts
What to Expect?
I take an overall view of health and lifestyle, along with the priority pain points and I build a plan around it. We work together to ensure success right away in the early stages to get us on track. As momentum builds we incorporate more (just the right amount) to keep our results sustainable and the confidence building. I encourage you to show up and keep going when it feels tough. I instill you with a positive mindset and prepare you for the stages to come. We identify potential blocks that could halt progress, and we are prepared for whatever may arise. Success is on its way to you… Are you ready?
— Jen Trott
