Hey I’m Jen, welcome!
Thanks for being here! I’m a Fitness and Lifestyle Coach, Personal Trainer and Mom of 2 navigating my way through business and life! I love helping others become stronger physically, mentally + emotionally. I would love to hear more about you and your story! Feel free to reach out!
PERSONAL TRAINING
What do you really want to achieve? Working together means I will start you in the right direction, set you on track as you keep moving forward. You will know exactly what you need to do
MamaFit
Join us for this non-intimidating come-as-you-are class! Enjoy an empowering workout with your little one and meet other mom’s at the same time!
Online Fitness
Feeling too busy to workout? Feeling like you are stuck and have low motivation to start? You might just find this is one thing to begin a series of other shifts.